Hippie Granola
Granola makes a great breakfast cereal served with milk or yogurt or an excellent snack just on its own.
Granola has been around in one form or another since the middle of the 19th century. It wasn't until the 1960s that it became revitalized by the hippie movement with the addition of fruits and nuts to the dry cereal. In the 1970s the food industry saw its financial benefits and began marketing the product under various brands and with lots of added sugar and fats. You can read the granola history here if you are interested.I was first introduced to Granola on a long road trip from Oshawa, Ontario to Halifax, Nova Scotia in 1972. I was a poorer than poor student who needed to get back home and find a job. A friend, Kathy Wood and her parents were making the trip from Oshawa to Halifax and kindly and generously took me along so I could get a flight from Halifax to St. John's. I don't think I had more than a couple of dollars left after I bought my ticket and I will always remain grateful to those wonderful people who got me home.
As the trip progressed, and we girls were getting a bit nibbly, Mrs. Wood handed Kathy and me a Tupperware container filled with this chunky, crunchy, nutty stuff I had never tasted before. I had my first taste of wonderful homemade granola with generous mouthfuls of whole cashews, pecans, Brazil nuts and walnuts mixed in with the crunchy sweet clumps of oats. I was hooked. If I remember, we cleaned out the container and were full and satisfied for hours.
I longed to recreate that granola and never quite found the right combination until I found this recipe. I don't know where or when I found this recipe as it was years ago but it's the closest I've come to the real thing. But nothing really tastes as good as that granola did 42 years ago! The texture of the granola comes together nicely with addition of the whole wheat flour which mixed with the oats makes the cereal nice and crunchy. There were no nuts or fruit in the original recipe as it was very basic but I always add a generous amount of nuts (whatever kind I have on hand) during the last half to quarter hour of baking. I never add dried fruits to the mixture until the granola is baked and cooled because when baked with the cereal the raisins and dates can become as hard as bullets.
Printable recipe at end of post.
Hippie Granola
- 2 cups whole wheat flour
- 2 ¼ cups rolled oats
- ⅓ cup wheat germ
- ½ cup coconut
- ½ teaspoon salt
- ⅓ cup oil
- 6 tablespoons honey
- ¼ cup water
- 1½ cups nuts (a mixture of pecans, almonds and any other nut you chose)
- 1½ cups of mixed dried fruit (raisins, dried berries, dates or other dried fruits as desired)
How to make it:
Preheat oven to 275 degrees. In a large bowl, combine the flour, oats, wheat germ coconut and salt. In a small saucepan, combine the oil, honey and water. Heat over low heat until honey is melted. (For sweeter Granola add an additional 2 tablespoons honey.)
Combine the wet and dry ingredients and mix well until crumbly. Spread on 2 cookie pans and bake at 275 degrees for 1½ hours stirring every 15 minutes. If the granola seems to be browning too quickly turn heat down to 225 degrees. After 1 hour and 15 minutes, stir in the nuts and continue baking the additional 15 minutes. When finished baking let cool and add the fruit.
Store in airtight container. If not eating within a few weeks, granola may be stored in the refrigerator to keep the nuts fresh.
Makes approximately 8-9 cups.
Serve with fresh fruit and milk or yogurt.
Combine the dry ingredients together.
Combine the wet ingredients and mix together over low heat until melted. If you'd like a sweeter granola, add an extra 2 tablespoons of honey.
Pour wet mixture over the well mixed dry ingredients and combine until large crumbles are formed.
Place on 2 cookie pans and bake turning and mixing the granola at 15 minute intervals. Add the chopped nuts the last 30-15 minutes of baking. This prevents the nuts from burning during the longer baking period.
Let baked granola cool several hours or overnight and add the dried fruit. Store in airtight container.
Ready to serve. I used raisins and dates in this batch of Granola.
Add any toppings such as yogurt and apple sauce.
Milk and bananas are really good also.
To print click on arrow upper right side.⇩
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